Wednesday, February 24, 2010
What do YOU do for exercise?
I would love to know what you do for your exercise. Do you exercise inside your home, outside or in the gym. Tell us what you do & why. Do you do this because it is convenient with your schedule or do you do it because it works for you or because you love it. Tell us all about it..............
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Before it got super cold - I was doing the "brisk walking" thing. The first time I thought I would die!! But now I miss it so much that I keep getting bundled up and go whenever I can - I love it!! To me it's an easy way to exercise. When it's too cold I've been doing the Wii Fit. At first I thought - what is this really doing? But when I woke up in the morning with a sore belly and sore arms I thought. . .okay this really is working. I love the yoga, strength training, boxing and step aerobics.
ReplyDeleteI just started doing Taekwondo & boxing with my hubby 3 days a week and my eliptical 2 days a week. For me it really helps to change things up, and if I didn't have someone to workout with I don't think I would! That support is so crucial! I can't wait for the spring weather so I can get back to walking and riding bikes :)
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