Monday, October 25, 2010

Halloween Candy Nutritionals...for those of you who care to know! lol

I've listed a few of the Halloween candy (mostly snack size) that will be floating around from now until Halloween so you will know just how much damage these little 'treats' can do.

♦ 3 Musketeers, (2 bars) [140 cal/4.5 g fat/0 g fiber/26 g carbs] *3.5
♦ 1000 Grand, (2 bars) [190 cal/8 g fat/<1 g fiber/30 g carbs] *4.5
♦ ABC Fruit Chomps, (7 pieces) [140 cal/1.5 g fat/0 g fiber/32 g carbs] *3
♦ America’s Original Bubble Gum, (4 pieces) [60 cal/0 g fat/0 g fiber/16 g carbs] *1
♦ Annabelle's Mini ABBA ZABBA, (1 bar) [50 cal/1 g fat/0 g fiber/11 g carbs] *1.5
♦ Annabelle's Mini Big Hunk Bars, (1 bar) [50 cal/0.5 g fat/0 g fiber/11 g carbs] *1.5
♦ Annabelle's Mini Look Bars, (1 bar) [50 cal/1.5 g fat/0 g fiber/9 g carbs] *1.5
♦ Atomic Fireballs, (1 piece) [40 cal/0 g fat/0 g fiber/9 g carbs] *1
♦ Blow Pops, (1 piece) [70 cal/0 g fat/0 g fiber/17 g carbs] *1.5
♦ Dum Dum Lollipops, (3 pops) [59 cal/0 g fat/0 g fiber] *1.5
♦ Jolly Rancher Mini Stix, (1 stick) [35 cal/0 g fat/0 g fiber/9 g carbs] *1
♦ Kit Kat, (one 2-piece bar) [80 cal/4 g fat/0 g fiber/10 g carbs] *2
♦ Life Saver Five Flavor Candy, (4 pieces) [60 cal/0 g fat/0 g fiber/16 g carbs] *1.5
♦ Life Saver Gummi Savers, (2 rolls) [110 cal/0 g fat/0 g fiber/27 g carbs] *2.5
♦ Life Saver Pops, (1 pop) [40 cal/0 g fat/0 g fiber/10 g carbs] *1
♦ Mary Jane Peanut Butter Kisses, (6 pieces) [150 cal/3 g fat/0 g fiber/33 g carbs] *3.5
♦ Milk Duds, (4 boxes) [160 cal/6 g fat/0 g fiber/26 g carbs] *4
♦ Necco Wafers, (1 roll) [50 cal/0 g fat/0 g fiber/13 g carbs] *1
♦ Nerds, (1 box) [35 cal/0 g fat/0 g fiber/9 g carbs] *1
♦ Nestle Crunch Fun Size, (4 bars) [200 cal/10 g fat/<1 g fiber/26 g carbs] *5
♦ Now & Later, (3 mini bars) [140 cal/1.5 g fat/0 g fiber/34 g carbs] *3
♦ Peter Pan Peanut Butter Cups, (4 pieces) [230 cal/15 g fat/1 g fiber/21 g carbs] *6
♦ Reese's Peanut Butter Bites, (3 pkgs) [230 cal/13 g fat/1 g fiber/24 g carbs] *5.5
♦ Skittles, (3 pkgs) [170 cal/2.5 g fat/0 g fiber/36 g carbs] *4
♦ Spree Twist, (2 rolls) [60 cal/0 g fat/0 g fiber/14 g carbs] *1.5
♦ Starburst, (3 funsize pkgs) [170 cal/2.5 g fat/0 g fiber/36 g carbs] *4
♦ Starburst Fruit Chews, (8 chews) [160 cal/3.5 g fat/0 g fiber/33 g carbs] *3.5
♦ Sugar Babies, (2 pouches) [210 cal/2 g fat/0 g fiber/47 g carbs] *4.5
♦ Sugar Daddy Pops, (3 pops) [160 cal/2 g fat/0 g fiber/34 g carbs] *3.5
♦ Sweet Tarts, (2 rolls) [50 cal/0 g fat/0 g fiber/12 g carbs] *1
♦ Tootsie Hot Chocolate Pops, (1 Pop) [70 cal/.5 g fat/0 g fiber/17 g carbs] *1.5
♦ Tootsie Roll Midgees, (6 pieces) [160 cal/3 g fat/<1 g fiber/33 g carbs] *3.5
♦ Twix, Regular Size, (1 2-pack) [280 cal/14 g fat/1 g fiber/37 g carbs] *7
♦ Twizzlers Pull-n-Peel Cherry Candy, (3 pieces) [120 cal/.5 g fat/0 g fiber/28 g carbs] *2.5
♦ Twizzlers Strawberry Twists, 4 twists [120 cal/.5 g fat/0 g fiber/29 g carbs] *2.5
♦ Wonka Nerds Gumballs, (1 piece) [45 cal/0 g fat/0 g fiber/11 g carbs] *1
♦ Wonka Shock Tarts Gumball, (1 piece) [30 cal/0 g fat/0 g fiber/8 g carbs] *1
♦ Wrigley's Chewing Gum, (5 pieces) [50 cal/0 g fat/0 g fiber/10 g carbs] *1

You can find more candy nutritionals at:

http://www.dwlz.com/WWinfo/candy.html

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