Saturday, December 18, 2010

Arctic Chocolate Delight

Scoopy Arctic Chocolate Delight --> PER SERVING (1/2 recipe, 1 bowl): 162 calories, 2.5g fat, 115mg sodium, 33g carbs, 0.5g fiber,
16.5g sugars, 0.5g protein -- PointsPlus™ value 4*

Grab a spoon, leave your mittens, and get ready for a chilly excursion to the bottom of your dessert bowl.... YEE-HAAAA!

2 cups Cool Whip Free, thawed
One 25-calorie packet hot cocoa mix (like Swiss Miss Diet or Nestlé Fat Free)
1 standard-sized peppermint candy cane, lightly crushed, divided

In a medium bowl, combine Cool Whip with cocoa mix. Mix thoroughly, until uniform in color. Gently stir in half of the crushed candy cane.

Divide mixture between 2 small bowls. Evenly top each bowl with remaining crushed candy cane. Freeze for 1 to 2 hours. Enjoy!


HG FYI: The fat in this recipe comes from the trace amounts in each serving of the Cool Whip.

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