Sunday, January 16, 2011

25 Ridiculously Healthy Foods....and YES chocolate is one of them!

25 Ridiculously Healthy Foods

Pile your plate with these nutrition superstars

 1. Eggs

2. Greek Yogurt

3. Fat-Free Milk

4. Salmon

5. Lean Beef

6. Beans

7. Nuts

8. Edamame and Tofu

9. Oatmeal

10. Flaxseed

11. Olive Oil

12. Avocado

13. Broccoli

14. Spinach

15. Tomatoes

16. Sweet Potatoes

17. Garlic

18. Red Peppers

19. Figs

20. Blueberries

21. Asian Pears

22. Lychee

23. Apples

24. Guava

25. Dark Chocolate                        

 

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